We are now going into our 4th week of our Online Community Classes. We have always done some online work but not to this level or so quickly. But we moved our classes, life coaching and PT all online. The feedback has been wonderful and the support locally but also from people in Countries such as Portugal, America, Northern Ireland, South Africa and Italy has been amazing.
Our Online Programme is just £12 per month per household and includes LIVE workouts, a library of extra workouts, nutrition guidance, recipes and life coaching. We stream our workouts via FB in a private group.
All of our live workouts are saved so you can do them any time if you missed the live.
Helping you to stay physically and mentally well during this “strange” time.
Keep safe xx