Whatever Your Goal, We Will Make It Happen.
Triathlon Coaching
Learn from the very best with us at Janette Cardy Fitness. Having represented GB before, we know what it takes to get the best out of your performance. Whether you are preparing for your first triathlon or your 100th, your coaching will be tailored to your goals, experience and lifestyle so you can train well and enjoy the journey.
Coaching is provided both in the UK and through Online Coaching for athletes anywhere in the World.
Online Fitness Community
Join a supportive online fitness community designed to help you to build strength, confidence and consistency – wherever you are in the world.
Janette offers expert-led fitness, wellbeing and coaching support designed to fit around real lives.
Personal Training
If you are looking for 1-2-1 personal training that gets results, look no further. Allow us to help you hit results you didn’t think were possible before.
Unleash Your True Potential
At Janette Cardy Fitness, we support you to build strength, confidence and resilience in a way that fits your life.
Whether your goal is to train for your first event, return to fitness, feel stronger through midlife or to become part of a supportive online community, you will be guided with care, expertise and support.
Events and Masterclasses
Get the best out of your running and swimming with our specialist analysis. Improve your technique with our renowned knowledge.
We often run masterclasses that you can book onto too. Whether that be on cooking or a live talk about recovery. We cover everything for you.
Learn from the best and enjoy your training. Improve your performance and learn new skills with us.
Health and Wellbeing Talks
We spend time talking to local businesses about health, wellbeing and wellness. There is a common ground between life, business and sport. This is success. Through our interactive and exciting talks you will find colleague confidence and performance soar.
Menopause Health
Are you currently going through the menopause or think you are about to start your menopause journey?
Have you wondered how it will affect you physically and mentally?
Click the button below to learn more about how we can assist you through your menopause journey.
What businesses say
“Very happy to recommend the positive impact that Janette can bring to an organisation. Sport used as a metaphor for business is a VERY powerful force of Positivity. Janette brings knowledge, energy, enthusiasm and a confidence that makes you feel anything is possible to achieve”
CEO of Indulgence Boutique Hospitality