Who am I?

I am Janette Cardy and I set up Janette Cardy Fitness over 20 years ago to provide high quality fitness guidance via a variety of programmes and classes tailored specific to you.

Back in 2011 I suffered 2 strokes and was seriously ill. I was told that I would never be able to work or speak again let alone exercise. After a long recovery process, goals were set and I took up a new sport. I went on to represent GB in Aquathlon (AG) at the European and World Championships; where I won a Gold and Silver respectively. Since then I have looked to share my knowledge and experience to help boost everyones enjoyment on their own journey to health and well-being.

With over 20 years of experience in the fitness industry, I know how hard it can be to get the results you want. Our experience brings us a set of skills that will inspire and motivate you on your journey, whilst also improving the mental and physical aspects of your health.

Our Passion

More than anything at Janette Cardy Fitness we absolutely love what we do and passionately believe that fitness can work and deliver around any level of fitness, goal, body shape or schedule.

We love seeing the smiles on your faces when you are hitting your goals and succeeding. Whether it be to burn fat, tone up, compete in a triathlon, manage the menopause or focus on your wellbeing, Janette Cardy Fitness will work with you to realise your potential and whatever your goal, make it happen.

Our Promise

When you work with us we want to see you improve. Whether that be in your triathlon training, 1-2-1 personal training, life coaching, or in our online programme; we will give you the guidance and advice you deserve.

Every training plan, no matter the area of coaching is individualised and personal to you. This helps us to guarantee favourable results for all. Alongside this, we are there to support you 24/7. Whether you need a chat or need video analysis, we are always at hand to help you out!