At Janette Cardy Fitness, triathlon coaching is attentive, structured and supportive.
Every plan is tailored to your goals, experience level and lifestyle.
Ensuring you can train with consistency, building confidence and enjoying the process.
Coaching is available world wide through online support, with optional in person sessions for athletes based in the UK.
Wherever you are based, you will receive the same level of expertise, care and guidance.
With experience at International Level, Janette understands what it takes to progress – whether that means aiming for high performance goals or simply becoming a stronger more confident athlete.
You dont need elite ambitions to benefit from expert coaching. Every goal matters.
Many athletes work with Janette for more than swim bike and run. Coaching can also include:
- Strength & Conditioning
- Run Training
- Swim Coaching and Plans
- Nutritional Support
- Mindset Coaching
- Menopause Triathlon Specific Coaching
- Menopause Coaching
Why not complete this free enquiry below and get your first consultation booked in. Let us do the hard thinking for you. Alternatively, we are more than happy to answer any questions you have; feel free to phone us or email us.
Why choose us?
Choosing a coach is about trust, experience and feeling genuinely supported – not just following a plan.
Every session and programme is tailored to you.
Your goals, experience, lfiestyle and training history are all taken into account, so your coaching fits around real life and evolves as you do too.
Athletes training through midlife and menopause are supported with knowledge, understanding and appropriate adjustments, ensuring training continues to feel empowering not exhausting.
Reviews of Camp
“Words can not describe how brilliant this training camp has been and what awesome new friends I have made” KW
“I have been blown away by how amazing you have all been. I am fortunate to have met you and trained with you all.” AH
“Thank-you so much for a fantastic week. I have loved every second. The skills I have learnt and developed are incredible” JT
“What a great week, super coaching and excellent camaraderie”. PW
“What an amazing week. You have all been such an inspiration in so many different ways. Feeling stronger physically and mentally” AW
