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  • Home
  • Online Fitness Programme
  • Personal Coaching
  • Triathlon Coaching
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  • Events and Masterclasses
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  • About
    • Our E-Books
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life coaching

Motivation… What is it?

Have you ever felt like getting up from the couch and going to the gym is the hardest thing in the world?Well, such experiences are usually blamed on the “lack…

Continue ReadingMotivation… What is it?
Read more about the article Life Coaching – Do you really need it? This will help you to decide.

Life Coaching – Do you really need it? This will help you to decide.

Life Coaching can help people to improve their relationships, careers, self worth, mind set and health. Its personable, friendly, confidential, helpful and specific to the individual. The best way to…

Continue ReadingLife Coaching – Do you really need it? This will help you to decide.
Read more about the article LETS TALK SELF LOVE

LETS TALK SELF LOVE

Every body is beautiful. Every body is unique. Loving yourself will help keep you sane. Loving yourself is not being vain. Cellulite is normal, its natural and its part of…

Continue ReadingLETS TALK SELF LOVE
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