Training Plans

Training Plans

Training Plans

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*Strength and Conditioning for your specific sport

*Swim Training Sessions

*Run Coaching Sessions

*Bike Training Sessions

*Strength and Conditioning for Triathlon

*Gym Coaching Plans including competition plans for hybrid type comps

To register for this event email your details to janette@janettecardyfitness.co.uk

Register using webmail: Gmail / AOL / Yahoo / Outlook