You have entered a Triathlon and the panic is setting in!
Firstly, don't panic! You entered the event as you wanted to do it. This is a fantastic sport and the triathlon community is so friendly. You wont regret doing a…
You have entered a Triathlon and the panic is setting in!!!
Firstly, DONT PANIC. You entered the event as you wanted to do it. This is a fantastic sport and the triathlon community is so friendly. You wont regret doing a…
How to work out again after an extended break
You might be brand new to exercise, or returning after a break so its important to build up steadily. Going all out from the beginning is likely to leave you…